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CREATIVE COACHING & WELLNESS
Clear and connect to your energy
Much of our healing journey has a lot to do with aligning our energy - which is why I truly honor and value the practice of Reiki. Reiki ("ray-key") is a Japanese technique that promotes stress reduction, relaxation, and can provide overall healing for the body, mind, and spirit.
The word "Reiki" translates to "spiritually guided life energy - "Rei" means "spiritual wisdom" and "Ki" means "life energy", the same as "Chi" in Chinese, or "Prana" in Sanskrit.
During a session, the practitioner gently moves their hands just above or on the client’s clothed body (with their consent), helping reduce stress and promote healing by encouraging a healthy flow of energy.
Reiki sessions take place at Zia Yoga & Wellness in Exton, PA.
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